Massage services

What I offer

• Therapeutic massage

  A general full-body massage at moderate pressure, with extra time spent on tight areas. Good for everyday aches and general tension.

• Sports massage

  Work concentrated on the muscle groups commonly used by athletes and active people. Good before or after an event.

• Deep tissue massage

  Firm, slow strokes that work into the deeper muscle layers and the fascia around them. Good for long-standing tightness in the back, neck or shoulders.

• Full body massage

  Covers the whole body in one session: back, shoulders, arms, legs and feet. Good for overall relaxation rather than one problem area.

• Lymphatic drainage

  Very light, repetitive strokes at skin level. Much gentler than a standard massage, and good if firm pressure is not comfortable for you.

• Trigger point therapy

  Direct, sustained pressure on individual knots rather than across the whole muscle. Good when you can point to the exact spot that is sore.

• Cupping and scraping

  Suction cups placed on the skin, and gua sha, a smooth-edged tool drawn across it. Good for a tight back or shoulders, and usually added to hands-on work. Both leave temporary marks.

• Reflexology

  Thumb and finger pressure on specific points of the feet, worked one area at a time. Good for relaxation.